

Sat, Apr 01
|Location is TBD
Starting Solids 101
Time & Location
Apr 01, 2028, 12:00 PM – 1:00 PM
Location is TBD
About the event
Little bites. Big beginnings.
Starting solids is an exciting milestone, but knowing when your baby is ready, which foods to introduce, and how to navigate different textures can feel overwhelming.
Starting Solids 101 is a parent and caregiver workshop designed to take the guesswork out of beginning solids and help families feel confident as their little ones embark on their feeding journey.
Together, we'll explore developmental signs of readiness, supportive seating and positioning, first foods, purées versus baby-led weaning, texture progression, and the early oral-motor skills that lay the foundation for successful feeding. We'll also discuss common concerns, including gagging versus choking, food preparation, and creating positive mealtime experiences.
Our approach goes beyond what your baby eats to help you understand how babies learn to eat. Through developmentally informed education and practical strategies, you'll gain the knowledge and resources to support your baby's growing independence while following their individual pace.
Whether you're…